30 exercises to help your little one recognise and communicate their feelings.
This book includes 30 reassuring mindful visualisations and exercises for little people with big feelings.
Use these activities with children of all ages to open up conversations around their feelings and emotions, and promote their mental wellbeing. In doing so, you'll be supporting their positive mental health with simple, calming activities that help little ones understand their feelings better and stay calm in an uncertain world.
Some of the emotions covered include: - Anxious - Excited - Frustrated - Sad - Shy
Help your little one learn to recognise and communicate their feelings with this charming book. - Each spread features an engaging animal character on the right and an explanation and activity on the left - Activities provide reassurance and help children develop problem-solving and healthy coping strategies to promote mental wellbeing - This book will assist parents as they help their children to navigate and understand the emotional spectrum
Publisher: Magic Cat Publishing
Published: March 2023
Format: Hardback
Pages: 64
Reading Age: 3 plus
Dimensions: 21.7 x 21.7 x 1.3 cm
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