Brain Gym
¥116.00
Exercise your brain with 40 simple tips and exercises you can do at home and on the go
Beat Burnout and learn to cope with the stresses and strains of everyday life
Backed up by expert neuroscience from Dr Sabina Brennan, best-selling author of Beating Brain Fog
Includes a booklet with more information about the inner workings of the brain and how to make it work for you!
Discover 40 activity, attitude and lifestyle changes to reshape your brain. Whether you’re feeling foggy, stressed, or just looking for a boost, pick out a card, perform the simple exercise and learn the science behind why it works. Featuring 40 cards with practical tips to shape your brain as well as a booklet with information about brain behaviour and brain chemicals and weekly brain workout plans. Choose happiness, learn to cope with stress and avoid burnout with Brain Gym.
Auhtor: Sabina Brennan
Illustrated: Andy Goodman
Publisher: Laurence King Publishing
Published: March 2023
Format: Card Game
Dimensions: 10.8 x 4.92 x 13.34 cm
